CAPS Statement Against Racism and Police Brutality
We at CAPS join others across the nation in rage and grief over the violent deaths of many black and brown lives in a relentless series of violence and brutality across various parts of the country. We condemn any form of hate and we stand in solidarity with all members of our community who are affected by racial violence.
We recognize the detrimental impact that racism and any form of prejudice and discrimination have on mental health and well-being. It’s okay to acknowledge the pain you’re feeling, disconnect and take time to help ourselves and the people around us. We are here to support you. We can join you in processing how systems of oppression and traumatic events impact your emotions, beliefs, and identities, and we can also help you connect to community resources.
We call upon everyone, especially those who hold unearned power and privilege, to take up the responsibility to fight against systemic racism and oppression.
Resources
Coping with Racism-Related Stress and Trauma
Self-Care for People of Color after Psychological Trauma
- Information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion group
Surviving & Resisting Hate: A Toolkit for People of Color
Anti-Racism Resources
- on the social determinants of toxic stress, specifically race and ethnic toxic stress
Black Mental Health Directory
- . (Directory complied by Ebony magazine)
- Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities.
- (Local directory of Chicago-area providers).
If you observe or experience discrimination on and around campus, please consider submitting a report to the University