Spiritual Wellness
Definition
Spiritual wellness is defined as expanding a sense of purpose and meaning in life, including one's morals and ethics. It may or may not involve religious activities.
Goals for your Spiritual Wellness
- Explore your personal values
- Question and clarify your values
- Become aware of how values develop and change from life experiences
- Become aware of the differences in others’ values
- Search for meaning in your own life
- Develop integrity by acting in ways that are consistent with your values
- Explore the issues related to mortality and your own life and death
Resources
- Religious & Spiritual Life
- Alice Millar Chapel
- Find a Community (Religious Centers and Religious Student Orgs)